🌈 What Are Chakras?
Your inner energy centers—and the key to balance, healing, and aligned living.
Chakras (pronounced SHAH-kruhs) are energy centers within your body that influence your physical, emotional, mental, and spiritual well-being. Originating from ancient Indian traditions, the chakra system maps out how energy flows through us—where we hold power, pain, purpose, or blockages.
When your chakras are open and balanced, you feel aligned. When they’re blocked or overactive, it can manifest as discomfort, disconnection, or disease.
🔮 The 7 Main Chakras
Each chakra corresponds to a specific area of the body and a unique energetic frequency:
1. 🌱 Root Chakra (Muladhara)
Color: Red | Location: Base of spine
Themes: Safety, security, survival, foundation
Signs of imbalance: Fear, anxiety, financial instability, feeling ungrounded
Healing tools: Grounding rituals, red crystals (hematite, garnet), walking barefoot on Earth
2. 🧡 Sacral Chakra (Svadhisthana)
Color: Orange | Location: Lower abdomen
Themes: Emotions, sensuality, creativity, pleasure
Signs of imbalance: Guilt, creative blocks, intimacy issues
Healing tools: Dance, water rituals, orange foods, carnelian
3. 💛 Solar Plexus Chakra (Manipura)
Color: Yellow | Location: Upper abdomen
Themes: Confidence, personal power, identity, willpower
Signs of imbalance: Low self-worth, control issues, digestive issues
Healing tools: Sunlight, core work, affirmations, citrine or tiger’s eye
4. 💚 Heart Chakra (Anahata)
Color: Green (or pink) | Location: Center of chest
Themes: Love, compassion, relationships, forgiveness
Signs of imbalance: Grief, resentment, loneliness, co-dependency
Healing tools: Heart-opening yoga, rose quartz, breathwork, self-love rituals
5. 💙 Throat Chakra (Vishuddha)
Color: Blue | Location: Throat
Themes: Expression, truth, communication, boundaries
Signs of imbalance: Fear of speaking, dishonesty, sore throat, silence
Healing tools: Singing, journaling, sound healing, blue lace agate
6. 💜 Third Eye Chakra (Ajna)
Color: Indigo | Location: Between the eyebrows
Themes: Intuition, vision, insight, imagination
Signs of imbalance: Headaches, overthinking, lack of clarity, disconnection from inner guidance
Healing tools: Meditation, visualization, amethyst, dreamwork
7. 🤍 Crown Chakra (Sahasrara)
Color: Violet or White | Location: Top of the head
Themes: Spiritual connection, enlightenment, unity, divine consciousness
Signs of imbalance: Spiritual disconnection, apathy, isolation
Healing tools: Prayer, silence, meditation, selenite, sacred ritual
🌀 Why Chakra Work Matters
Your chakras are not just spiritual—they’re energetic reflections of your lived experience. When one is out of balance, the rest can compensate, leading to emotional imbalances, physical discomfort, or spiritual fog. Healing your chakras supports your nervous system, your energetic body, and your ability to create, love, and lead from your highest self.
✨ Want to Balance Your Chakras?
At Équilibre, we offer:
- Chakra-balancing Reiki sessions
- Custom rituals and products infused with chakra-aligned oils & crystals
- Chakra-focused journaling and somatic tools in our Cosmic Revival Workbook <Coming Soon!
- Chakra oracle spreads for insight and activation <Coming Soon!